Weigh In record (no journal entry) for 13 July 2019
|
65.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1587 kcal
|
Fat: 51.67g | Prot: 70.53g | Carbs: 156.72g.
Breakfast: Pastèque, Auchan Boisson Fraîcheur Pastèque, Danone Le Fromage Blanc 3,2%. Lunch: Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Pilon de Poulet, Saucisse de Dinde, Bonduelle Haricots Rouges Cuisinés, Riz Blanc. Snacks/Other: Vin de Table Rouge, Olives Vertes, Sensations d'Asie Samoussas Poulet. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patouhoarau974's Weight History
|