Weigh In record (no journal entry) for 13 July 2019
|
58.1 kg
Lost so far: 3.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1301 kcal
|
Fat: 103.74g | Prot: 26.42g | Carbs: 64.32g.
Breakfast: LU Belvita (Sachet), Canderel Sucrette, Lipton Thé 5 Fruits Rouges. Lunch: McCain Frites Just au Four. Dinner: Président Beurre Tendre Doux, Fruit d'Or Margarine, Radis, Omelette, Carrefour Emmental Râpé, Andros Compote Pomme Abricot sans Sucres Ajoutés. more...
|
Losing 0.7 kg a Week
|
|
MemberSecret's Weight History
|