sitterxbweet's Journal, 05 Jul 19

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Weigh In record (no journal entry) for 05 July 2019

58.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2019:

1450 kcal

Fat: 44.52g | Prot: 71.58g | Carbs: 184.37g. Breakfast: Fried Egg, Fried Tofu, Regular Tofu (with Calcium Sulfate), Nasi Putih. Lunch: Chicken Feet, Nasi Putih. Dinner: Chicken Feet, Nasi Putih. more...

1607 kcal

Exercise: workout - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

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sitterxbweet's Journal, 05 Jul 19

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