Weigh In record (no journal entry) for 13 July 2019
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100.9 kg
Lost so far: 20.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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291 kcal
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Fat: 25.37g | Prot: 10.91g | Carbs: 9.96g.
Breakfast: Amandes, Café. more...
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Losing 1.2 kg a Week
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