Weigh In record (no journal entry) for 13 July 2019
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68.2 kg
Lost so far: 59.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 58.43g | Prot: 129.41g | Carbs: 8.36g.
Breakfast: Bombbar Шоколадная Паста с Фундуком, Вкуснотеево Творог 0,5%. Lunch: Ароматы Жизни Масло Льняное, Пава Пава Филе Грудки Индейки Большое. Dinner: Cheezzi Бри Эксквиз, Optimum Nutrition Platinum Hydro Whey. Snacks/Other: Tirolez Горгонзола Сыр с Плесенью. more...
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Gaining 2.0 kg a Week
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dilyara888's Weight History
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