Weigh In record (no journal entry) for 13 July 2019
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56.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 25.75g | Prot: 73.75g | Carbs: 240.25g.
Breakfast: Optimum Nutrition ゴールドスタンダード ダブルリッチチョコレート. Lunch: まぐろたたき丼(中). Dinner: まぐろたたき丼(中). more...
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Gaining 5.6 kg a Week
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ふんわりクリームパン's Weight History
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