Weigh In record (no journal entry) for 12 July 2019
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85.3 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 26.08g | Prot: 51.91g | Carbs: 55.28g.
Breakfast: Vigor Requeijão Light, Clara de Ovo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salgadinho de Festa, Coxinha de Festa, Peito de Frango. more...
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Losing 1.6 kg a Week
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Julialrs's Weight History
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