mrssetters's Journal, 12 Jul 19

Turkey and cheese on a plain bagel

I’m switching to bagel thins it’s like half the calories

View Diet Calendar, 12 July 2019:
749 kcal Fat: 29.94g | Prot: 55.68g | Carbs: 61.39g.   Breakfast: Kroger Fat Free Cottage Cheese, Market Pantry Colby Jack Deli Cheese Slices, Food Club Large Egg. Lunch: Thomas' Plain Bagel, Market Pantry Colby Jack Deli Cheese Slices, Deli Turkey or Chicken Breast Meat. more...

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Comments 
Every little thing helps, doesn't it?! 
13 Jul 19 by member: tlender
Yes that’s very true  
14 Jul 19 by member: mrssetters

     
 

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