Weigh In record (no journal entry) for 12 July 2019
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68.6 kg
Lost so far: 2.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 45.68g | Prot: 190.20g | Carbs: 0.00g.
Breakfast: San Jose Jurel al Natural. Lunch: Pechuga de Pollo. more...
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Losing 2.1 kg a Week
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Bastirex's Weight History
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