Weigh In record (no journal entry) for 12 July 2019
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66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 97.04g | Prot: 42.95g | Carbs: 193.98g.
Lunch: Potato French Fries, Captain D's Batter-Dipped Fish. Snacks/Other: Sam's Choice Chocolate Chip Cookies. more...
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Losing 0.6 kg a Week
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Kevin York's Weight History
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