Weigh In record (no journal entry) for 12 July 2019
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 10.34g | Prot: 38.05g | Carbs: 85.89g.
Breakfast: BC Mermelada de Durazno, Clara de Huevo, Quaker Avena Tradicional, Kiwi, Quaker Avena Instantánea. more...
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Losing 5.6 kg a Week
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Daniel.8000's Weight History
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