Weigh In record (no journal entry) for 12 July 2019
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79.1 kg
Lost so far: 0.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 63.99g | Prot: 40.57g | Carbs: 38.06g.
Breakfast: Melocotones. Lunch: Aceite de Oliva, Hacendado Champiñones Laminados, Rústico Secreto de Cerdo, Snack Day Patatas Campesinas. Dinner: Aceite de Oliva, Hacendado Aceitunas Verde Partida Aliñada, Hacendado Anchoas en Aceite de Oliva, Verdifresh Lechuga Iceberg. Snacks/Other: Tomates Cherry, Melón Galia, Uva. more...
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Losing 4.2 kg a Week
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shylah75's Weight History
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