Weigh In record (no journal entry) for 12 July 2019
|
85.9 kg
Lost so far: 0.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
748 kcal
|
Fat: 12.93g | Prot: 68.11g | Carbs: 96.02g.
Lunch: Rührei (Ganz, Gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bio Blattspinat. Dinner: K-Classic Thunfisch in Eigenem Saft , Thunfisch in Wasser (Konserviert). Snacks/Other: Erdbeeren, Nektarinen, Banane, Äpfel, Nektarinen. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strobidoll's Weight History
|