Weigh In record (no journal entry) for 12 July 2019
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57.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 28.27g | Prot: 65.86g | Carbs: 162.91g.
Breakfast: Carrefour Jus Ananas, Sucre Blanc (Cristallisé ou en Morceaux), Café Régulier, Président Bûche de Chèvre Fondante, Baguette. Lunch: Casa Azzurra Parmigiano Reggiano (Parmesan), Baguette, Maggi Soupe de Tomates aux Vermicelles. Dinner: Kronenbourg Bière, Nat & Vie Pané Végétarien , Champignons, Poivrons Rouges Doux, Courgette. Snacks/Other: Heineken Bière, Airwaves Menthol Eucalyptus. more...
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Losing 2.5 kg a Week
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Astrantie's Weight History
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