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puasa emang paling mantab gaess.. walau pun ga tlalu bersih makanyaa.. malah aku 50/50 realfood dan funfood nya.. tapi dibiasain aja puasa senin kamis turun kok plus nafsu makan terjaga jg ✌😂😂
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58.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 29.46g | Prot: 33.96g | Carbs: 104.48g.
Breakfast: Sari Roti Roti Isi Coklat, Yakult Yakult. Lunch: Ikan Bandeng Goreng, Ikan Bandeng Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Kobe Boncabe. more...
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Losing 1.9 kg a Week
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jaehyunjung's Weight History
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