Weigh In record (no journal entry) for 12 July 2019
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81.5 kg
Lost so far: 28.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 6.78g | Prot: 31.24g | Carbs: 14.64g.
Breakfast: Elmika Отруби Овсяные, Петропавловское Молоко 2,5%, Сывороточный Протеин. more...
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Losing 1.5 kg a Week
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int_riga1's Weight History
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