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gina theresia
Journal
12 Jul 19
gina theresia's Journal, 12 Jul 19
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Weigh In record (no journal entry) for 12 July 2019
56 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 12 July 2019:
669 kcal
Fat: 22.59g | Prot: 22.52g | Carbs: 98.41g.
Lunch:
Pisang Apel, Gado Gado.
Dinner:
Sidomuncul Susu Jahe, Telur Asin.
Snacks/Other:
Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Quaker Oatmeal Rasa Coklat.
more...
1735 kcal
Exercise:
Taekwondo - 55 minutes, Resting - 23 hours and 5 minutes.
more...
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gina theresia's Weight History
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