gina theresia's Journal, 12 Jul 19

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Weigh In record (no journal entry) for 12 July 2019

56 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Not Applicable.

View Diet Calendar, 12 July 2019:

669 kcal

Fat: 22.59g | Prot: 22.52g | Carbs: 98.41g. Lunch: Pisang Apel, Gado Gado. Dinner: Sidomuncul Susu Jahe, Telur Asin. Snacks/Other: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Quaker Oatmeal Rasa Coklat. more...

1735 kcal

Exercise: Taekwondo - 55 minutes, Resting - 23 hours and 5 minutes. more...

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gina theresia's Journal, 12 Jul 19

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