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Well that could have been a lot worse!
Totally given up the diet and exercise since I got sick in Feb, but only put about half the weight back on.
First proper run for a long time today, slow but I made it which was the target.
Onwards!
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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Gaining 0.0 kg a Week
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