Cristianesgv's Journal, 11 Jul 19


View Diet Calendar, 11 July 2019:
877 kcal Fat: 31.47g | Prot: 59.23g | Carbs: 87.65g.   Breakfast: Café com Açúcar, Queijo Cheddar, Bolo de Banana e Aveia. Lunch: Inhame (com Sal, Escorrido, Cozido, Fervido), Bonduelle Milho Cozido no Vapor, Bacon (Curado, Frito, Cozido), Carne de Vaca Moída (95% Magro / 5% Gordo). more...

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