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may1009
Journal
11 Jul 19
may1009's Journal, 11 Jul 19
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早餐:富果樂麥片+希臘無糖優格+富士蘋果半顆
午餐:滷肉飯、燉豬心湯
下午茶:自己打的酪梨布丁牛奶、好市多鹹甜爆米花
晚餐:粉漿做的玉米蛋餅+甜辣醬
56.8 kg
Lost so far:
4.4 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
steady weight
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