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Ilona261205
Journal
11 Jul 19
Ilona261205's Journal, 11 Jul 19
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Weigh In record (no journal entry) for 11 July 2019
45 kg
Lost so far:
2 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 July 2019:
837 kcal
Fat: 17.83g | Prot: 22.42g | Carbs: 152.23g.
Breakfast:
Poires, Carrefour Yaourts aux Fruits , Abricots.
Dinner:
Soupe.
Snacks/Other:
Auchan Yaourt aux Fruits avec Morceaux, Abricots, Auchan Sticks & Bretzels , Cornet de Glace Enrobé de Chocolat ou de Chocolat Trempé.
more...
1102 kcal
Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes.
more...
steady weight
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Ilona261205's Weight History
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