MemberSecret's Journal, 11 Jul 19

Weigh In record (no journal entry) for 11 July 2019
58.3 kg Lost so far: 3 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2019:
1516 kcal Fat: 44.98g | Prot: 55.62g | Carbs: 215.92g.   Lunch: Carrefour Emmental Rapé, Andros Compote Pomme Abricot sans Sucres Ajoutés, Panzani Tomacouli, Panzani Penne Rigate. Dinner: Kiwi, Bénédicta Mayonnaise, Carrefour Biscottes, Carrefour Surimi Tendre, Fleury Michon Le Jambon de Paris -25% de Sel, Carrefour Macédoine de Légumes. Snacks/Other: Pomme. more...
Losing 1.4 kg a Week

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