Weigh In record (no journal entry) for 11 July 2019
|
79.2 kg
Lost so far: 9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
1835 kcal
|
Fat: 92.43g | Prot: 84.18g | Carbs: 171.46g.
Breakfast: Fish House Форель Слабосолёная, Творог 9%, Сырой Овощ. Lunch: Coca-Cola Кола, Макдоналдс Картошка Фри Средняя Порция , Макдоналдс Роял Де Люкс. Snacks/Other: Coffee Like Лавандовый Раф (400мл). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MashaChe's Weight History
|