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6ème jour de Diet !
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83.6 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2867 kcal
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Fat: 72.41g | Prot: 175.54g | Carbs: 378.94g.
Breakfast: Huile d'Olive, Aldi Filet de Pangasius , Riz Basmati, Haricots Verts(Égouttés Solides, en Conserve), Prozis Real Whey, Édulcorants (Aspartame)de Paquets Égals, Lait de Soja, Flocons d'Avoine. Lunch: Ananas, Huile d'Olive, Delhaize Salade Iceberg, Blanc de Poulet, Philadelphia Light - Komkommer en Feta, Poco Loco Tortillas Corn, Bouillon de Poulet. Dinner: Milbona Magere Yoghurt Natuur. Snacks/Other: Crownfield Crunchy Muesli Chocolate, Édulcorants (Aspartame)de Paquets Égals, Lait de Soja, Flocons d'Avoine, Kiwi. more...
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Gaining 0.1 kg a Week
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