Weigh In record (no journal entry) for 10 July 2019
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79.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 31.97g | Prot: 46.95g | Carbs: 157.94g.
Breakfast: Мёд, Ясно Солнышко Овсяная Каша На Воде. Lunch: Щи Зеленые, Ржаной Хлеб, Арбуз. Dinner: Медово-Горчичный Соус, Зеленый Листовой Салат, Домашняя Кухня Тыква на Пару, Семга на Пару. Snacks/Other: Арбуз, Яблоко Желтое. more...
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2530 kcal
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Exercise:
Hula Hoop - 45 minutes, Cross Training - 10 minutes, Swimming (moderate) - 30 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Angellike's Weight History
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