Ste Fit's Journal, 10 Jul 19


View Diet Calendar, 10 July 2019:
1559 kcal Fat: 38.15g | Prot: 92.36g | Carbs: 209.81g.   Lunch: Pistacchi Tostati a Secco (con Aggiunta di Sale), Tonno in Acqua (in Scatola), Pane Pita, Aldi Suisse Bami Goreng. Dinner: Denner Freiburger Möckli, Cipolle, Pane Multicereali, Heineken Heineken 0.00, Pomodori, Mmmh Pangasius Knusperli. Snacks/Other: Dymatize Super Mass Gainer, Dolce Gusto Incarom Latte, Chiefs Choco Mountain Protein Pudding, Dymatize Super Mass Gainer, Pesche, Knusperone Crunchy Müesli, Dolce Gusto Incarom Latte. more...
2024 kcal Exercise: Apple Health - 24 hours. more...

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