Weigh In record (no journal entry) for 10 July 2019
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 60.43g | Prot: 52.90g | Carbs: 42.85g.
Breakfast: Café Régulier, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Carrefour Veggie Boulettes au Soja Façon Couscous, Crevettes, Auchan Avocat, Bénédicta Mayonnaise Comme à la Maison. Dinner: Huile d'Olive, Truite Cuite au Four ou Grillée. Snacks/Other: 1664 Bière (500ml). more...
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steady weight
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Astrantie's Weight History
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