Weigh In record (no journal entry) for 10 July 2019
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 43.57g | Prot: 52.98g | Carbs: 95.33g.
Breakfast: Café con Leche. Lunch: Cerezas, Hacendado Corazones de Lechuga Romana, Estofado de Carne con Papas y Verduras en Salsa de Tomate, Tortilla. Dinner: Ensalada Mixta, Sardinas Asadas. Snacks/Other: Cerveza. more...
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Gaining 0.1 kg a Week
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MROSAGUEMAR's Weight History
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