|
Tortilla de acelga con media papa añadida a la tortilla,cena de ayer que me quedo la aproveche ahora mas un poquito mas de proteina,quesillo.
|
922 kcal
|
Fat: 43.12g | Prot: 49.27g | Carbs: 87.32g.
Breakfast: Cappuccino con Leche Semi Descremada, Soprole Quesillo, Fuchs Pan Molde Integral. Lunch: Soprole Quesillo, Tortilla de Acelga. Dinner: Porotos con Tallarines. Snacks/Other: Evercrisp Maní, Pasas y Almendras. more...
|
|
2893 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 33 minutes, Treadmill - 19 minutes, calentamiento - 12 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karla carter's Weight History
|