Weigh In record (no journal entry) for 09 July 2019
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146.2 kg
Lost so far: 0 kg.
Still to go: 85.0 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 78.94g | Prot: 65.94g | Carbs: 288.35g.
Breakfast: Hot Pockets Cheeseburger, Terra Plain Sweet Potato Chips, Welch's Fruit Snacks Mixed Fruit (30g), Wegmans Green Seedless Grapes. Lunch: Hot Pockets Pepperoni Pizza Sandwich. Dinner: Ore-Ida Steak Fries, Tyson Foods Buffalo Style Hot Wings. Snacks/Other: Nectarine, Welch's Berries 'N Cherries Fruit Snacks. more...
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Losing 13.3 kg a Week
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ambergreenhaze's Weight History
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