Weigh In record (no journal entry) for 29 January 2013
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70 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2013:
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1037 kcal
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Fat: 33.34g | Prot: 35.95g | Carbs: 148.82g.
Breakfast: torrada, café. Lunch: rapadura, guarana, tomate, ovo frito, carreteiro, batata palha. Dinner: torrada, torrada, leite. Snacks/Other: pessego. more...
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2227 kcal
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Exercise:
Sitting - 12 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Ms.Angel's Weight History
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