Weigh In record (no journal entry) for 09 July 2019
|
43.4 kg
Lost so far: 0.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 52.02g | Prot: 28.91g | Carbs: 153.52g.
Breakfast: Milo Milo, Pizza dengan Daging. Lunch: Dua Kelinci Kacang Sukro, Wortel, Brokoli, Telur Goreng. Dinner: Indocafe Coffeemix 3 in 1, Lotte Custard Cake. Snacks/Other: Keripik Singkong, Keripik Singkong. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elissastudio's Weight History
|