Weigh In record (no journal entry) for 09 July 2019
|
80.1 kg
Lost so far: 2.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
295 kcal
|
Fat: 17.47g | Prot: 13.79g | Carbs: 21.92g.
Breakfast: Ovo Frito, Clara de Ovo, 3 Corações Café com Leite, Mundo Verde Amaranto Flocos, Hortifruti Abacate. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valquiriapereira40's Weight History
|