Weigh In record (no journal entry) for 09 July 2019
|
82.4 kg
Lost so far: 6.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 18.80g | Prot: 24.85g | Carbs: 159.57g.
Breakfast: Marmelade, Aldi Weltmeisterbrot. Lunch: Bebivita Gemüse-Eintopf mit Kartoffeln. Snacks/Other: Veltins V+ Energy. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isabelle9597's Weight History
|