Weigh In record (no journal entry) for 09 July 2019
|
56.6 kg
Lost so far: 9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 51.77g | Prot: 29.49g | Carbs: 87.70g.
Lunch: İçim Kefir. Dinner: Dana Etinden Yapılan Köfte. Snacks/Other: Patates Kızartması. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulcan199280's Weight History
|