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pretty1399
Journal
09 Jul 19
pretty1399's Journal, 09 Jul 19
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Weigh In record (no journal entry) for 09 July 2019
66.3 kg
Lost so far:
1.9 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 July 2019:
899 kcal
Fat: 23.10g | Prot: 36.82g | Carbs: 59.01g.
Breakfast:
Киви, Империя Вкуса Ветчина с Индейкой 3%.
Lunch:
Империя Вкуса Ветчина с Индейкой 3%, Винегрет.
Dinner:
Зеленый Горошек (Консервированный, без Жидкости), Куриная Грудка в Кефире.
Snacks/Other:
Монастырская Трапеза Вино, Монастырская Трапеза Вино.
more...
1702 kcal
Exercise:
Hiking - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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pretty1399's Weight History
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