Weigh In record (no journal entry) for 09 July 2019
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78.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 83.59g | Prot: 102.64g | Carbs: 197.69g.
Breakfast: Rainbow Maapähkinä, Rainbow Kuivatut Karpalot. Lunch: Skyr Kuningatar, Saarioinen Malesialainen Kana-Kookoskeitto. Dinner: Perunamuusi, Lihapyörykät (Naudanliha). Snacks/Other: Valio Valiojogurtti Rahkainen Mansikka-Metsämansikka, Rainbow Hedelmä-Pähkinämysli, Valio Profeel Kermakaramelli Proteiinivanukas, Banaanit. more...
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Losing 1.4 kg a Week
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Mehukeitto73's Weight History
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