Weigh In record (no journal entry) for 09 July 2019
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58.3 kg
Lost so far: 7.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 15.52g | Prot: 12.31g | Carbs: 82.14g.
Breakfast: Кофе с Молоком, Русский завтрак Овсяная Каша, Красное Яблоко. Lunch: Доширак Квисти со Вкусом Курицы, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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margo_sk's Weight History
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