Weigh In record (no journal entry) for 08 July 2019
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62.8 kg
Lost so far: 7.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 90.44g | Prot: 116.41g | Carbs: 115.32g.
Lunch: Decaffeinated Coffee, Krispy Kreme Chocolate Iced Kreme Filled Doughnut. Dinner: Kroger 2% Reduced Fat Milk, Easy Jambalaya (Tasty Recipe). Snacks/Other: Nectarine. more...
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Losing 0.1 kg a Week
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sangeuni's Weight History
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