Sania56's Journal, 08 Jul 19

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За отпуск поднабрал

88 kg Lost so far: 21 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:

1451 kcal

Fat: 72.56g | Prot: 80.98g | Carbs: 116.93g. Breakfast: Нескафе Кофе, Яичница, Яичница. Lunch: Eco Botanica Вафли, Eco Botanica Вафли, Глобус Голубцы Фаршированные. Dinner: Энерджи Про Протеин, Глобус Голубцы Фаршированные. Snacks/Other: Зеленое Яблоко, Чай. more...

3068 kcal

Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Sania56's Journal, 08 Jul 19

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Sania56's Weight History