msamy034's Journal, 21 Jul 10

Same ol' same ol'!!
Up 2 pounds this morning-must be water-BETTER be water. NO inches lost either.

I am at my wits ends with this up and down. I have been loosing and gaining the same damn pounds since February. Ultimately it's my fault I am in this (fat) predicament but this is really starting to piss me off. I don't overdue food items (like cheese or Atkins products) I have adjusted everything I can up and down-counted total and net carbs tried OWL, went back to induction and I don't think I could handle the fat fast. I don't have yeast or thyroid issues... I mean it can't be possible for me NOT to lose weight can it?

I look forward to the day I can post something positive in my journal.

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1835 kcal

Fat: 160.68g | Prot: 76.62g | Carbs: 19.07g.   Breakfast: string cheese, albacore tuna, dill relish, best foods, coffee, coconut oil, Heavy Cream. Lunch: jicama, best foods, egg. Dinner: pork, My Usual Dinner Salad. Snacks/Other: Macadamia Nut Parfait. more...

2676 kcal

Exercise: Sleeping - 7 hours, Walking (slow) - 3/kph - 1 hour, Resting - 1 hour and 30 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 20 minutes, Sitting - 4 hours and 40 minutes. more...