Weigh In record (no journal entry) for 08 July 2019
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108.9 kg
Lost so far: 7.3 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 37.36g | Prot: 44.63g | Carbs: 216.55g.
Breakfast: Butter , Pepperidge Farm Raisin Cinnamon Swirl Bread. Lunch: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Lemonade. Dinner: Flavor Ice Popsicle, McCormick Sesame Chicken Stir-Fry Skillet Sauce, Skinless Chicken Breast, Red Onions, Carrots , Broccoli , White Rice (Long-Grain, Cooked) . Snacks/Other: Lemonade, Little Debbie Nutty Bars (57g), Famous Amos Chocolate Chip Cookies. more...
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Losing 0.3 kg a Week
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nrthrnmom's Weight History
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