Weigh In record (no journal entry) for 08 July 2019
|
61.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
436 kcal
|
Fat: 2.71g | Prot: 14.01g | Carbs: 92.52g.
Breakfast: Orange Juice, Skim Chocolate Milk, Jam Preserves, Toasted Rye Bread. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|