Weigh In record (no journal entry) for 08 July 2019
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69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 74.73g | Prot: 64.89g | Carbs: 115.77g.
Breakfast: Pêches, Kiwi, Lipton Thé Vert Classique, Lipton Thé Vert Classique, Pain Complet. Lunch: Sardines à l'Huile (en Conserve), Laitue, Oeuf Dur, Vinaigrette. Dinner: Beurre, Carrefour Pain aux Noix, Biofournil Pain Complet. Snacks/Other: Quatre-Quarts au Beurre, Auchan Yaourt Lait Entier Nature . more...
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steady weight
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