Weigh In record (no journal entry) for 08 July 2019
|
54 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
294 kcal
|
Fat: 14.07g | Prot: 16.53g | Carbs: 25.12g.
Breakfast: Quaker Instant Oatmeal, Telur Rebus. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novaliabarata's Weight History
|