Weigh In record (no journal entry) for 08 July 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 54.86g | Prot: 62.12g | Carbs: 84.72g.
Breakfast: Integralmedica Whey 100% Pure Chocolate, Itambé Leite em Pó Desnatado, Bolo de Coco Low Carb. Lunch: Torta de Morango, Walmart Queijo Mussarela, Hemmer Maionese Zero Lactose, Ovo, Newbread Pão Light 100% Integral, Carne de Frango Moída. Snacks/Other: Renata Biscoito Água e Sal. more...
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steady weight
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melinapedroso17's Weight History
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