Weigh In record (no journal entry) for 08 July 2019
|
92.2 kg
Lost so far: 37.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 56.15g | Prot: 78.88g | Carbs: 116.82g.
Breakfast: Просто Молоко 1,5%, Syntrax Matrix Milk Chocolate, Азбука Вкуса Сэндвич-Ролл с Тунцом на Пшеничной Лепешке. Lunch: Макдоналдс Кофе Латте, Макдоналдс Картофель Фри (Большой), Макдоналдс Двойной Чизбургер. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vladgrand's Weight History
|