|
kacau balau
|
76 kg
Lost so far: 5.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
767 kcal
|
Fat: 39.41g | Prot: 46.94g | Carbs: 56.27g.
Breakfast: Telur Balado. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Bihun Panjang, Bakwan, Ikan Kembung Balado, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Semangka, Pepaya. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diah.astuti's Weight History
|