Hello 150s 😊
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 64.40g | Prot: 237.07g | Carbs: 132.39g.
Breakfast: Jennie-O Ground Turkey 93/7, Great Value Large White Grade A Eggs, Valu Time 1% Low Fat Milk. Elevenses: Nature's Best Isopure Low Carb Dutch Chocolate, Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder. Dinner: Valu Time 1% Low Fat Milk, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Ocean Spray Diet Cranberry Juice, Publix Quick Cooking Oats, Winco Foods 1% Low-Fat Chocolate Milk, Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves, Nestle Toll House Vanilla Ice Cream Sandwich. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
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2160 kcal
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Exercise:
Resting - 6 hours, Driving - 1 hour, Cooking - 30 minutes, Showering - 30 minutes, Sleeping - 7 hours, Bus Driving - 8 hours, Watching TV/Computer - 1 hour. more...
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Losing 1.6 kg a Week
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Comments
07 Jul 19 by member: Keilin_4
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07 Jul 19 by member: Keilin_4
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I am back, Starting "The Starvation Diet" tomorrow 💪😜
07 Jul 19 by member: Keilin_4
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You are right, the word "Starving" itself sounds a lot better😂😂.
07 Jul 19 by member: Keilin_4
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chrisw77's Weight History
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