luffycan's Journal, 07 Jul 19

Weigh In record (no journal entry) for 07 July 2019
69.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2019:
2083 kcal Fat: 75.05g | Prot: 73.34g | Carbs: 278.96g.   Breakfast: Superfresh Mısır , Keskinoğlu Yumurta, İHE Beyaz Ekmek, M.Z. Ege Etsiz Çiğ Köfte, Cucumber (Peeled), Tomatoes, Binvezir Tam Yağlı Kaşar Peyniri, A101 Hanımdan Ekmek Kadayıfı, Baklava, Domino's Pizza Karışık Pizza (Orta Boy), Banana Cake without Icing. more...
Losing 0.7 kg a Week



     
 

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luffycan's Weight History


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